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This is our premier personal training offering. This includes up but is not limited to:

  • book up to 5 sessions each week 

  • macronutrient based nutrition coaching

  • custom tailored programming based on your goals

  • unlimited to access to our training app & media archive

  • results or your money back*

  • this is a subscription plan - all subscriptions have a 3 month minimum commitment and require 30 days notice to cancel

This includes up but is not limited to:

  • book up to 4 sessions each week 

  • macronutrient based nutrition coaching

  • custom tailored programming based on your goals

  • unlimited to access to our training app & media archive

  • results or your money back*

  • this is a subscription plan - all subscriptions have a 3 month minimum commitment and require 30 days notice to cancel

So is it finally time?

Select a package, sign up, then book your intro call and you will be prompted with the next steps. Online Coaching with STUDIO7 is all about accountability. Our online coaching clients are required to track everything.  The STUDIO7 coaching platform has industry leading features and integrations including but not limited to:​

  • Apple Health Integration

  • Step Counter

  • Macronutrient & Calorie Tracker

  • Workout Routine Archive 

  • Habit Tracker

  • Daily & Weekly Check Ins

Click here to explore Online Coaching Plans & Packages. Depending on your work style you can train 100% independently or add private sessions with your coach.

 

 

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