top of page
Profile
Join date: Apr 28, 2022
About
Shomari Ali, a professional powerlifter and natural drug tested Powerlifter, is an accomplished coach with over a decade of experience in the fitness industry. He holds an ACE Personal Trainer certification and a Precision Nutrition Coach certification, demonstrating his commitment to expanding his knowledge and expertise.
Badges
"I got this!"Whoop Whoop! You got this badge because you completed your first program on your own!
Posts
Aug 26, 2024 ∙ 1 min
Lower Power Workout
My new program split has 5 days: Lower Power Upper Power Lower Hypertrophy Upper Hypertrophy Athlete Day (Recovery / Mobility /...
9
0
1
Aug 23, 2024 ∙ 3 min
The Spiritual Nature of Training & 12-Week Sprint Workout Routine Guide
Jump Start Your Training with a FREE 12-Week Sprint Workout Routine Guide Are you ready to sprint towards your fitness goals? Say goodbye...
7
0
1
Aug 22, 2024 ∙ 2 min
Rediscover Mobility: 5 Effective Exercises for Shoulder Pain Relief (& More)
Shoulder pain can be a real nuisance, often hindering our ability to perform daily activities with ease. Whether it stems from poor...
8
0
2
bottom of page